Monday 22nd January 2018,
CROSSFIT MASSILLON

All posts by Editorial Staff

How to hit RX Weights- CrossFit Massillon Tips

How to hit RX Weights- CrossFit Massillon Tips

Do you scale nearly all your wod’s back? Not that this is a bad thing, it could actually be a good thing. A matter of fact, depending on your goals, you may be heading in the right direction by doing so. If your plan consists of: * Improving your conditioning? * Lose fat without losing [...]

December 21, 2013 Editorial Staff Performance Comments Off on How to hit RX Weights- CrossFit Massillon Tips

CrossFit Staff with Nadia Shatila

CrossFit Staff with Nadia Shatila

CrossFit Level 1 Staff led by Coach Nadia Shatila and Lindsay Smith. #RogueFitness #BarbellClub #RogueColumbus [...]

December 18, 2013 Editorial Staff Media Comments Off on CrossFit Staff with Nadia Shatila

CrossFit Massillon Open House

CrossFit Massillon Open House

Join Us At Our Grand Opening!   We Welcome You to Visit us at Massillon CrossFit on SATURDAY, JULY 26 from 9 am – 1 pm   * Stop in for a Complimentary WOD at 9 am and 10 am * CrossFit Intro at 11 am * Food and Refreshments * Win Prizes * Free Body [...]

December 11, 2013 Editorial Staff Events Comments Off on CrossFit Massillon Open House

Click Here for a Free WOD at CF Massillon New to CrossFit? Join us for a Complimentary WOD!  Complete the form below to get started. [...]

December 11, 2013 Editorial Staff Marketing Comments Off on

Guns N’ Hoses Challenge

Guns N’ Hoses Challenge

Guns N’ Hoses Challenge 12-14-13     WHEN: Saturday, December 14th from 1130 am – 1430 pm The WODS:   3 Challenge Workouts with or without gear TRU-STRENGTH Style. The STANDARDS:  You can expect competing in events that include running up to a ½ mile. Expect basic weightlifting like dead-lifts, presses and squats as well as [...]

November 22, 2013 Editorial Staff Events Comments Off on Guns N’ Hoses Challenge

Click Here for a Free WOD at CF Massillon [...]

November 22, 2013 Editorial Staff Marketing Comments Off on

Click Here for a Free WOD at CF Massillon [...]

November 21, 2013 Editorial Staff Marketing Comments Off on

CrossFit Massillon meets CrossFit Mentality

CrossFit Massillon meets CrossFit Mentality

Coach Capel Mentor Wrestling – Coach McDonald CF Massillon – Coach Panchik CF Mentality – Coach Roehlig CF Massillon #GOODTIMES [...]

October 4, 2013 Editorial Staff Media Comments Off on CrossFit Massillon meets CrossFit Mentality