Editorial StaffDecember 28, 2015 PerformanceComments Off on Get with the Program… Premium
When it comes to training, we already know that not all training is the same. We also know not all coaching is the same. When it comes to either or both, mistakes could be made in efforts of improving strength and overall improvements in your fitness. Some of which could point towards “you the athlete”, yet some could point towards you the coach. Whichever you are.
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