Thursday 27th July 2017,
CROSSFIT MASSILLON

Step By Step… “Walk on Your Hands” – Premium

Editorial Staff April 5, 2016 Performance Comments Off on Step By Step… “Walk on Your Hands” – Premium
Step By Step… “Walk on Your Hands” – Premium

When it comes to gymnastic skills, a perfect handstand with your toes pointed, legs straight, body perfectly balanced is a thing of beauty. Nearly everyone has tried this maneuver when we were younger and in most cases failed.  With CrossFit, we are seeing this movement in more and more competitions coupled with either pushups or walking long distances. Whether your a serious CrossFit’r or not, if handstand pushups or handstand walks have ever been a dream or goal or yours, it’s time to turn your world upside down…

 

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